Heal Your Nervous System to Reclaim Your Power!

The CENTERED Community is a practical and potent container designed to fully support your nervous system healing journey with ongoing practice, coaching, and support every step of the way.

Are you ready for deeper support on your personal healing journey?

To have a dedicated space to really lean into consistency with your practices & up the commitment to your own healing?

The most important element in creating the healing and transformation in your life that actually lasts is….

YOUR NERVOUS SYSTEM!

Because you can’t THINK your way to healing.

No matter how many books you read, podcasts you listen to, classes you take, or meditations you try…


IF there's no way for that information to land in your body and integrate through your nervous system, you will continue to be at the mercy of your dysregulation and habitual stress responses.

So the way to experience the lasting healing you desire is by meeting the disconnect through healing your NERVOUS SYSTEM.

Your nervous system is involved in every aspect of your life. And it is through your Nervous System that you fully come ALIVE!

So how your system operates or its level/quality of operation directs your life experiences.

Because you can only live at the level of your Nervous System! 

  • Maybe you have already been seeking and gathering some of this nervous system information but have not had the ability or opportunity for deeper personal support and application. 

  • Or you have felt overwhelmed with where to begin or what to actually do to make changes in your life that feel good, and you can actually follow through on.

  • You also know it is important to have regular support practices if you want to be committed to your personal healing journey… But it can be really hard to stay CONSISTENT even when you have lots of tools, and it’s easy to get discouraged!
  • Maybe you also feel that you “should” be able to do it all yourself so you continue to try to just figure it out and go it alone. And this leads to lots of starting and stopping things… (emphasis on the stopping)

So why aren’t things really sticking or shifting?!?


Because your Nervous System needs ongoing CONNECTION, CONSISTENCY, and to be held in supportive CO-REGULATION!


It’s time to learn to receive more support and connection and to allow yourself to be held in a highly facilitated container of co-regulation while you build consistency on your nervous system healing journey!

Here’s the thing...

What most Nervous System Healing work isn’t talking about is the importance of the support that comes from Consistency, Connection, and ongoing conscious and quality Co-Regulation.


Your Nervous System impacts every aspect of your life.


From determining your level of capacity to influencing how you use your resources to managing your time and engagements with others, you are operating through your Nervous System!


This is why tending to the support and well-being of your Nervous System can literally save your life!

Also, when you are dealing with incomplete stress responses from your past or have ongoing chronic issues and stressors - the health of your Nervous System can be severely compromised.

  • Without CONSISTENCY and CLARITY in the healing and regulation practices you are doing… the needle just won’t move.
  • Without the time and space for CONNECTION to yourself, the self-trust never builds in a way that you can fully complete and let go of the past.
  • And without conscious and quality spaces of CO-REGULATION, you will never increase the level of attunement to fully strengthen your own Self-Regulation!

This is why it’s essential for you to have:


  • Co-Regulation spaces where your nervous system can truly rest into being held
  • Consistent places to practice while being guided to meet the novelty in awareness and new edges for growth
  • Connection to your emotions, regulatory states, and habits that need to shift

Because without this awareness, your Nervous System will often default to the lowest “set point” of all the other systems around you.

This can feel really difficult and unsupportive and can add to feeling broken, as well as the belief that you just have to settle for a half-lived life!

If you are drawn to this Nervous System Healing work, you are most likely the one creating or holding this Co-Regulatory space for so many others in your life. 

Whether you are carrying your kiddos, partners, colleagues, clients, etc….

Who is creating this healing space for YOUR NERVOUS SYSTEM???

And we wonder why so many of us are depleted, burned out, and downright exhausted! 

YOU need spaces to come into where your nervous system can relax into receiving the Co-Regulatory support that entrains you to the level of regulation you want to be offering to others. 

Because to fully hold yourself in consistent Self-Regulation, your nervous system needs to experience the safety that comes from deep Co-Regulation.

This is especially essential when you are going through a phase of up-leveling or growth, wanting to take a bold leap, or are stretching into new possibilities for your life.


Your Nervous System needs this space to receive support, to know that connection is available, and to lovingly have those blind spots on the path illuminated for you so that you can get in touch with the needs of your unique system. 

That is why this CENTERED community exists! 

Because when you are held in a co-regulated and personalized process to get in touch with the needs of your unique nervous system, you begin to feel the support and empowered possibilities of this depth of self-leadership.


This is how you build your inner:

CONNECTION

CONSISTENCY and

COMMITMENT

To stick with the journey, even as the waves of life continue to come! 

After working with hundreds of individuals on healing their nervous systems, I know it's an essential part of the work we are all invited to do in this lifetime. 

In the CENTERED community, I am bringing together years of insight from what I have observed and tested, as well as the questions I have been asked repeatedly, so that you can get deeply into your healing work and take the next step in your journey of empowerment!


In the CENTERED community, you can receive personalized nervous system support inside a highly facilitated space of Co-Regulation to help you build your Consistency and Commitment for deep healing in your life!

Why this Community?

This new community was born from the CENTERED: Freedom from Fawning Course as a direct answer to the need for ongoing practice, application, and deeply facilitated support during the integration phase of Nervous System Healing work - and especially healing our Fawning patterns! (and YES, you can join this community even if you haven’t done the CENTERED course yet)


Rewiring and healing your nervous system is a nuanced process—like getting an “upgrade” to your inner operating system. It involves clearing out the old conditioning and anchoring in the new pathways, and this takes TIME.

Skillful holding, discerning perception, and specific feedback will be deeply supportive in guiding you through the process.

As you rewire, your subconscious learns to let go of your habitual patterns of chronic stress by working through what is currently “up” for you in your daily life and learning how to open to and wire the pathways for the future you want to live. 


Stepping into this Nervous System Healing work through the CENTERED community allows you to receive direct support from me within the group container and also to learn and apply the coaching received by all the other members of the circle.

It is incredibly powerful to witness others in the coaching process. You will hear people say precisely what has been on your heart and feel so grateful that someone spoke it so you could hear it. Then, someone will say something you had no idea you needed to hear until they said it, and you are forever changed. 


Working in highly facilitated groups is one of my favorite ways to offer this transformation because we bridge the neuroenergetic and emotional work into tangible, real-life, in-the-moment applications that change the fabric of life and rewire your nervous system.

Getting personalized support to practice from where your nervous system is currently set means you can create space to invite deeper states of regulation rather than accidentally bypassing the actual issues that are calling out for support.

In the CENTERED Community, we believe that:

  • There is not one way that Nervous System regulation looks, and this healing path is about learning to support your unique resiliency.
  • You cannot awaken, connect, or change faster than your Nervous System baseline has been prepared for.
  • Nervous System Expansion is a personal pilgrimage into the holy ground of your physical body and energy system.

This community is designed as an EXPERIENTIAL program.

It’s not just about listening to esoteric theories, accumulating more knowledge, or learning a one-size-fits-all blueprint.


You are encouraged and supported to understand your unique nervous system and healing path as we put the ideas into practical application in your life.


Everything that we teach and lead has been completely LIVED, EXPERIENCED, and tested on our own journeys and by hundreds of others who have benefitted from this process.


Being in the CENTERED community is a powerful way to experience the depth of this Nervous System healing work with a circle of kindred spirits along the way!

What you can experience in the CENTERED Community:

  • Working with your Nervous System Centers as a powerful, efficient, and effective way to apply somatics and neuro-energetic tools to your life
  • Healing your patterns of burnout and depletion as your nervous system learns to access greater energy and vitality
  • Understanding how your maladaptations and sabotaging behaviors are ultimately pointing you deeper into places in your nervous system that lack safety and aren’t able to yet be with your true power and authority
  • Building consistency and novelty in your healing practices (learning through repetition while noticing the experience with new awareness)
  • Releasing habitual reactions and responses to stress as you unload your nervous system
  • Practice in increasing your ability to return to your Center when in discomfort or distress
  • The powerful support that comes from a strong container of co-regulation to entrain your nervous system to deeper safety
  • Receiving personalized support in learning how to tend to your inner safety and meet your needs from a nervous system perspective
  • Increasing your Somatic Intelligence and ability to deeply listen to your body
  • Building your personal neuro-resiliency to ride the waves of life with greater ease!

“I am now empowered with an array of simple practices that I can do every day to meet my body where she is at. To connect with her in basic ways that are SO profound. I feel like I am coming home to my body in a much deeper way than ever before. I love that I don't have to wait for a 1:1 trauma healing session in order to work with gently thawing the freeze response. People in my circle have commented how much softer I am, and I feel it's a reflection of the softening that I have invited into my body through these practices.”

~ SM

This Community is for you:

  • If you are craving a dedicated space to slow down to feel yourself, be witnessed & have your nervous system reflected clearly with personalized support
  • If you want to build your toolbox with a variety of practice experiences while connecting with others on this healing journey 
  • If you are ready to learn how to deepen your relationship to your own unique nervous system and understand what support it truly needs
  • If you are ready to move past the ‘throwing spaghetti on the wall’ version of nervous system healing and develop an empowering relationship with your system to experience more neuro resiliency for lasting change!

What we won’t be doing in this CENTERED community:

  • Learning loads of science and theory about the Nervous System
  • Trying to use wisdom tools to bypass our very human experience 
  • Upholding false notions of regulation such as ‘good vibes only’
  • Employing tactics of self-harm in order to ‘raise our vibration’
  • Co-opting regulation tools for capitalistic notions of new age manifestation

Note: this program is not for you: 

  • If you are in a high trauma flare. If you are currently dealing with severe trauma, seeking private 1:1 support would be a better fit for you.
  • If you are unwilling to show up fully present in group settings. While we understand the vulnerability of being in a group setting, this community invites you to open yourself to be seen and held. In this togetherness of unmasking, you do not have to show up having it all put together. And it is ok to speak even when your voice trembles or your tears are flowing. 
  • If you are unable to trust that the benefits of the work will outweigh the uncomfortable edge you might meet while leaning in and finding your footing in the community.


What you get with the CENTERED Community:

  • 2 x monthly Group Coaching Q&A Calls
  • 1 x monthly Deepening Call to Unpack Nervous System Healing Concepts
  • 1 x monthly Breathwork & Sacred Somatics Healing Circle
  • 2 x monthly Guided Nervous System Healing Practice Sessions
  • Prompts & Integration Support for Deepening
  • Library of Recorded Practices for Ongoing Support
  • Private Facebook Group for Engagement

Next Community Commitment Option:

6 month spiral from July - December, 2025

Exchange:

$798 USD (monthly payment plans of 6 x $133 USD available)

Format:

  • All Community sessions happen LIVE on Zoom with replays included, and the content is facilitated via the Thinkific Platform.

Live Sessions:

  • Dates & Times TBD based on registrations. Sessions will alternate between USA afternoons/USA evenings to accommodate UK/EU & AUS participants.
YES! I am in! Take me to the Registration Form.

About your support team:

Elisha Tichelle - Community Content Creator, Master Coach, and Teacher

Elisha Tichelle is a sacred life mentor and embodiment coach for visionaries, creatives, healers, and coaches. As the Priestess behind the Leader, Elisha creates space for sacred leaders to experience the embodiment of their Essence, allowing them to trust their power, create their sacred service to have a greater impact in their communities, and authentically express their truth.

As an oracle of Divine Feminine wisdom, Elisha’s mission is to help create a new cosmology for humanity by reclaiming our sacred nature and knowing ourselves as the holy ground. Through Sacred Soul Somatics, Elisha weaves her 20+ year career as a tenured professor of somatics and dance with Breathwork, Energy work, intuitive channeling, and transpersonal psychology for a whole system approach to healing and transformation.

As a professor, Elisha was an embedded faculty member in the Arts and Design Research Incubator with her research into somatic interventions for trauma and stress. Elisha works 1:1 with high-capacity leaders to evolve their nervous system and soul embodiment. Through group programs, she trains coaches, healers, and mamas in cutting-edge nervous system and energy somatic techniques to revolutionize their lives and their service. 

Megan Marie Moore - Community Facilitator & Teacher

Megan Marie Moore is a Priestess, Ceremonialist, and Minister who leads Sacred Soul Somatics and works with nervous system healing as a path for Embodied Spirituality. As a Hearth Tender, Megan creates deeply supportive experiences to open the body and sensory system so that the wisdom of the heart can be felt and known.

Megan has been working intimately with Elisha for 20 years and now serves as a co-teacher and mentor in the nervous system expansion and training programs of Elisha Tichelle & Co. and facilitates the Community. Megan is a Certified Heroine's Mystical Journey Facilitator, Certified Breathwork Practitioner, and Certified Movement Analyst. She also holds a degree in Kinesiology and an MFA in Dance & Movement, as well as training in massage, bodywork, yoga, and other somatic practices. Megan is an ordained Interfaith/Interspiritual Minister through One Spirit Seminary.

Rose Bohn - Community Facilitator & Mentor

Rose is a professor, writer, embodied writing coach, priestess, mentor for the Evolution Training program, and beloved of trees. When she’s not at her day job teaching technical writing at Penn State University, she teaches online courses that apply neuro-wise techniques to enhance creativity. Her every-moment job is teaching herself to love herself, to live from the inside, and to express from her Sacred Core. She bridges the practical and the unconventional, helping students and clients develop neuro-resiliency that allows all their creative work to grow in new and unexpected directions so that, together, we can write a new story for humanity.

Nicola Hurst - Community Facilitator & Mentor 

Nicola Hurst is a neuro-wise Creative, Priestess, Breathwork facilitator, and sacred ceremony and circle holder. For over 30 years, she has created jewelry with precious metals, gemstones, and crystals, using her intuition to design and hand-make bespoke pieces.

Nicola is a mentor in the Evolution Nervous System Training Programs with Elisha Tichelle. Her heart follows the Wheel of the Year; Mother Nature and Grandmother Moon inspire her Becoming as life unfurls daily.

Lauren Moyle - Community Engagement & Heart Tender

Lauren is a lifelong educator, coach, mama, yogi, and deeply feeling human. Lauren began her professional journey with Teach for America and then founded a K-4 Elementary Campus in Newark, NJ, mentoring her teachers to truly see, teach & serve each & every student. 

After over a decade leading, Lauren recently transitioned to being home with her own two little souls (Jane & Declan) and found the magic of the Embodied Community. It was through the work of this sacred circle Lauren discovered that the spiritual meaning she had been seeking her whole life had been right within her all along! Lauren now serves as a Community Heart Tender and is passionate about creating new ways to synthesize content and deepen our community’s connection and engagement.

“Elisha Tichelle is a powerhouse Priestess and nervous system Wise Woman. She offers deep respect, meets you where you are at, and guides you towards your truth, resiliency, and expansion. Elisha is a woman of utmost integrity and deep devotion. She is as down to earth as she is vast and mystical. Through her lived experience, immense education, humor, and heart, she offers profound transformation, training, and space-holding. I highly recommend Elisha and her work in all its facets.”

~ NN

Frequently Asked Questions

Is there a minimum monthly commitment? (i.e., What if I join and want to leave?

Yes. For the 2nd half of 2025, the CENTERED Community requires a minimum 6-month commitment. This path of experiencing deep healing at a nervous system level takes time and consistency.


Ultimately, this is long-term work that becomes a way of life, allowing you to spiral deeper and uncover more possibilities the longer you walk the path, but 6 months is a great place to start in order to begin to release some of the stress responses blocking your access to greater connection and support.


If you don't believe you want to commit to six months of focus on your own personal healing and connection, this may not be the community for you. There are no refunds for the CENTERED Community.

What if I haven’t done the CENTERED: Freedom from Fawning Course?

You are most welcome to join the community even if you have not yet done the course. The CENTERED course provides a powerful framework and theoretical context for the healing work we do in the community and is recommended but is not required. You can learn more about the CENTERED Course HERE.

Is there 1:1 support in this program?

The CENTERED community is a group program, but there will be opportunities to receive direct 1:1 support during the Group Coaching and Q&A sessions and to have your individual questions answered. Separate from the community, you can choose to work privately with Elisha 1:1 through The Descent Rite HERE.

How long is access?

You will have ongoing access to all recordings and materials as long as you have completed your payments.

What if I can’t come to the sessions LIVE?

All sessions in the community are recorded, with replays available within 24 hours. So while it's great to have you live with us whenever possible, it is not necessary to receive the benefits of this work!

Is this a certification program?

No. The CENTERED Community is not a modality training or certification. This community is geared towards your personal healing and transformation, and the content may not be used in any format other than your individual self-work. If you desire to teach or use this work professionally, please reach out directly to support @ elishahalpin.com to discuss options for training.

Will this community cover the theory and science of Nervous System Regulation?

This community is designed as an experiential place for the APPLICATION of nervous system healing work. While some theory/teaching is woven through the live sessions, The CENTERED Community is not a training, certification, or nervous system theory-based course. The CENTERED: Freedom from Fawning course is the content foundation for what we are currently exploring in the community.


If you are interested in deeper nervous system theory, coursework, and training please reach out to support@elishahalpin.com to discuss options.

Will this program include mentorship on my business and service?

The CENTERED Community is a Nervous System Group Coaching & Healing space focusing on deep PERSONAL nervous system healing and rewiring your unique system. While this does significantly impact your professional life (work/service/business), the community is NOT focused on mentorship in applying nervous system work to your business or services. Professional Mentorship around your business, service offerings, or work in the world is available via the Expand group program or private 1:1 Leadership Packages with Elisha. If this interests you, please let us know at support@elishahalpin.com.

What If I Have Questions Not Addressed Here?

Email support@elishahalpin.com, and we will be happy to answer your questions.

“The woman I am today is so much more of ME than existed before this work with Elisha. There are definite differences in empowerment, clarity, creativity, and a sense of grounded embodiment.”

~ SG